Treat Yourself
to Healing Touch
Therapeutic massage and healing modalities in the heart of downtown Roseburg
My Services
Carolan has been a body worker for 20 years, a Reiki Master for 15 years, and has studied a wide veriety of healing methods over the decades.
MASSAGE
CRANIAL SACRAL WORK
REIKI
PRENATAL MASSAGE
CUPPING
Gift certificates available!
Meet Carolan
Certified Massage Therapist and Reiki Master
I graduated from Phillips School of Massage in Nevada City in 2004 and studied a very wide variety of modalities including acupressure, sports massage, Reiki, cranial sacral, reflexology, pregnancy, hot stone and cupping. I received my Reiki Master certificate from Wendy Chafin at Sacred Discoveries 15 years ago.
I gear each session towards your individual needs and focus only on YOU! I listen to what you need physically and often emotionally to put together a protocol based on your individual goals and comfort level.
My most heartfelt calling is to just give people unconditional love who are hurting in this world physically, spiritually, and emotionally. I genuinely feel I can make a difference!
I gear each session towards your individual needs, and focus only on YOU!
Healing broken bones, healing broken hearts
Massage improves circulation and can help heal carpel tunnel syndrome, plantar fasciitis, lower back pain, shoulder pain, stiff neck, fibromyalgia, old and new injuries, pain and discomfort from pregnancy, childbirth, stress, depression, and anxiety.
Check out my Google reviews!
I hope you will be my next five star review!
Prices
Half Hour
A full 30 minutes of customized therapeutic massage
$ 40
90 minutes
A full 90 minutes of customized therapeutic massage
$ 120
Find Your Zen
Take a break from your never-ending list of tasks and to-dos, and step into some Zen in the heart of downtown Roseburg. At Healing Lotus of Massage, you will be enveloped in an ambience of tranquiliy, peace and calm.
My aim is to provide solace to the nervous system, offering respite from the daily stress and overthinking that weigh on the mind. Your well-being is my utmost priority, and I am here to create a safe space of healing and comfort for you.
Communication is key to ensuring that you feel comfortable and secure. If you’re not enjoying what I’m doing, I encourage you to speak up (because I don’t read minds!). If you prefer a quiet session to guide your mind and fall asleep, please do so. If you clear your mind by talking and getting things out of your head, please feel free to do so.
Massage Benefits
Reduces Muscle Tension and Pain
Massage helps relieve tight muscles, spasms, and soreness by increasing circulation to soft tissues. This reduces inflammation and allows muscles to relax and recover more efficiently.
Massage techniques like deep tissue, Swedish, or trigger point therapy work directly on areas of tightness and discomfort. By applying strategic pressure and strokes, massage releases built-up tension in the muscle fibers, which helps reduce chronic pain, post-workout soreness, and muscular imbalance. Over time, regular massage can also prevent injuries caused by muscle strain and overuse.
Improves Circulation
Massage stimulates both blood and lymph flow, helping to oxygenate tissues and remove metabolic waste more efficiently.
Better circulation means your body delivers more nutrients and oxygen to cells and organs, which accelerates healing and promotes cellular regeneration. Increased lymphatic movement also supports your immune system and reduces fluid retention. This effect is especially beneficial for individuals with sedentary lifestyles, poor circulation, or post-surgical recovery needs.
Improves Flexibility and Range of Motion
Massage loosens muscle fibers and breaks down adhesions, which helps joints move more freely and improves body mechanics.
When muscles are tight or fascia (connective tissue) becomes restricted, the range of motion in joints is limited. Massage helps stretch and lengthen soft tissues, allowing your joints to move more easily. This is vital for athletes, older adults, or anyone recovering from an injury, as it helps maintain functional mobility and physical performance.
Reduces Stress and Promotes Relexation
Massage decreases cortisol (stress hormone) levels while increasing serotonin and dopamine, contributing to a calmer mind and improved mood.
Beyond physical relief, massage provides a powerful psychological benefit. It calms the nervous system through gentle, rhythmic strokes that engage the parasympathetic response (“rest and digest”). Many clients report feeling mentally rejuvenated and emotionally balanced after a session, making massage a useful tool in managing anxiety, burnout, and insomnia.
Supports Posture and Alignment
Massage addresses muscular imbalances that pull the body out of alignment, helping restore natural posture.
Many posture issues—such as rounded shoulders, forward head tilt, or lower back discomfort—stem from muscle imbalances caused by prolonged sitting, tech use, or repetitive movements. Massage identifies and releases overworked areas while stimulating underused muscles, encouraging the body to return to a healthier, more neutral alignment. Over time, this can reduce chronic tension and prevent future issues.
Boosts Immune Function
By improving lymphatic circulation and reducing stress, massage helps the body better fight off illness.
The lymphatic system plays a critical role in defending the body against infection. Massage promotes lymph drainage, helping clear toxins and waste from the body. Additionally, since stress can suppress immune response, the relaxation induced by massage also enhances overall immune resilience, making it a valuable practice for wellness maintenance.
See you downtown!
Healing Lotus Massage is located on the third floor of the Perkins Building, a historic and atmospheric building in the heart of downtown Roseburg, Oregon.
Contact her to schedule an appointment. BY APPOINTMENT ONLY.
We have the right to refuse service to anyone for any reason.
Gift certificates available!
Address
727 SE Cass Ave
Suite 303
Roseburg, OR 97470